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Counselling couples and individuals through marriages & relationships

848 Fennell Ave E, Hamilton  /  call or text 905.484.3388

"Therapy  When Life Sucks!"

  • When Should I Really Consider Marriage Counselling?

    If you have been sleeping on the couch, consider marriage counselling. If you have been wondering what it's like to be on one of those dating websites, consider marriage counselling. If you have told a good friend lately that life totally sucks, absolutely consider marriage counselling! They say that the average couple waits for 6 years of being unhappy before they consider counselling. 6 years! That's a long time of bickering, fighting, sleeping on the couch and being lonely. Marriage cou…

  • Stop Saying These 2 Words!

    Making changes in the way we communicate with our spouses or loved ones is hard. Really hard. In the heat of the moment, we tend to say anything to prove our point. There are 2 words that we absolutely need to stop using today! Not tomorrow or not next week but eliminate it from our vocabulary starting right now. Using these 2 words will make those arguments even harder to resolve. And could just end up ruining your marriage. So, what are the 2 words that I speak of? Here they are, and pl…

  • Can Therapy Really Help Marriages?

    I often have couples come in for the first time, exhausted, stressed, beaten down and worried. Worried that therapy will not work. Worried that this will be a waste of time. That their relationship is destined to fail. No hope. I expect couples to come for counselling feeling exhausted, stressed, beaten down and worried. Usually we wait until we have almost cracked before getting help. We use counselling as a last resort. So the big question is.. can therapy work? How successful is marri…