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Counselling couples and individuals through marriages & relationships

848 Fennell Ave E, Hamilton  /  call or text 905.484.3388

"Therapy  When Life Sucks!"

  • We moved!

    I am excited to announce our new office location! And I think clients will appreciate the new space too! Though I have enjoyed my time on Pearl Street, it was time to move. My new space has more parking, wider streets, easy access to main roads and bus routes, waiting room, self-signin and is located within a multi-disciplinary building. The address of 848 Fennell Avenue East, up on the East Hamilton Mountain. I am inside the Pathway to Healthy and Wealthy Living building, corner of Fennell a…

  • Stop Saying These 2 Words!

    Making changes in the way we communicate with our spouses or loved ones is hard. Really hard. In the heat of the moment, we tend to say anything to prove our point. There are 2 words that we absolutely need to stop using today! Not tomorrow or not next week but eliminate it from our vocabulary starting right now. Using these 2 words will make those arguments even harder to resolve. And could just end up ruining your marriage. So, what are the 2 words that I speak of? Here they are, and pl…

  • How Do I Choose A Counsellor?

    Having to sift through pages and pages of google listings to look for a counsellor or therapist in times of chaos, confusion, frustration, hurt and anxiety, is really tough. While the process in finding just the right counsellor is daunting, here are a couple of tips that will hopefully make the process just a bit easier for you. Here is what to look for: (in no particular order) Location -- fortunately we live in an area surrounded by small towns and cities. Getting from one place to anot…

  • I Love You. Will You Marry Me?

    As I sit here about an hour to go before ringing in the new year, I sense there are a lot of nervous guys out there looking at the clock, palms sweating, thinking about what is about to take place. At midnight we ring in the new year. For some, they are also ringing in a proposal to their girlfriends. "I want to spend the rest of my life with you! My love, will you marry me?!" Over the next several months there will be a lot of preparation for the wedding day. The cake, the dress, the music…