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Counselling couples and individuals through marriages & relationships

848 Fennell Ave E, Hamilton  /  call or text 905.484.3388

"Therapy  When Life Sucks!"

  • 3 Steps To Rebuilding After An Affair

    One of the most damaging actions that can take place in a relationship is the destruction of trust. Affairs kills trust. There are a lot of resources out there on why people cheat. This blog isn't going to dive into that. Instead, let's look at how to rebuild trust after an affair. But important to know, trying to rebuild trust after an affair is hard and not always possible. Let's look now at the first 3 steps: 1. hold yourself completely accountable! Which means, no excuses, no reasoning, no…