Therapy for when life sucks!

call or text now:  905.484.3388

book your appointment now:  click here

848 Fennell Ave E, #202, Hamilton

Providing relationship counselling to couples & individuals .

Serving Hamilton, Burlington, Waterdown, Grimsby


Individual Counselling for when life just totally sucks!

"Some days I really think there is something wrong with me. Life shouldn't be this tough.  What am I doing wrong?"

Individuals come to counselling for a variety of reasons, including anxiety, depression, anger, frustration, inability to resolve conflict and relationship troubles.  

You swear, before you even get out of bed you just know the day is going to totally suck.  And how do you know that?  Because it always does!  And by bedtime, you just dread having to do it all over again the next day.


Your nervous about work, anxious about what's going on in your life, feeling down and out about your life and how much it sucks compared to your friends.  Or maybe you just can't decide on your life's direction.  Heck, you can't even make up your mind on what you will wear or eat!


You have tried talking to some close friends and family about how you have been feeling.  They try to help you.  They mean good.  But they just arn't helping.


Whether it's your crappy relationship that you are in or maybe you have always kind of felt out of place, sad, negative or just totally opposite to your hyper and insanely optimistic friend.


Whatever it is, let's talk about it!  Get a different perspective on things.  Have someone on YOUR side for a change.  Let someone help you.