"Some days I really think there is something wrong with me. Life shouldn't be this tough. What am I doing wrong?"
Individuals come to counselling for a variety of reasons, including anxiety, depression, anger, frustration, inability to resolve conflict and relationship troubles.
Counselling At The Office...
19 Pearl St.North in Hamilton, not far from the Dundurn Castle. Come on in and help yourself to cold water, candy and a comfortable chair. Office hours from 10 to 7 during the week and 11 to 2 on Saturdays. Call today, come in tomorrow!
Counselling From Home...
Can't drive in? How about counselling from the comfort of your own home! As long as you have a computer or phone with a camera, we can utilize a safe and secure e-counselling/video counselling program. Works much like coming in to the office, except you get to stay home! Online/video counselling available from 10-7 all week long!
Frequently Asked Questions:
"Can I come in to see you even if my partner will not?"
Answer: Yes! Sometimes our partner just isn't quite ready, and that's okay. You can come in and learn new techniques on how to be happier and less stressed in your relationship.
"Do you suggest I see you for 45 minute sessions or the standard sessions of 75 minutes?"
Answer: I recommend the standard sessions for everyone to start. After that, if you feel that 75 minutes was too long we can easily bring it down to 45 minutes. The shorter sessions work well if you are coming during your lunch break from work or school.
You swear, before you even get out of bed you just know the day is going to totally suck. And how do you know that? Because it always does! And by bedtime, you just dread having to do it all over again the next day.
Your nervous about work, anxious about what's going on in your life, feeling down and out about your life and how much it sucks compared to your friends. Or maybe you just can't decide on your life's direction. Heck, you can't even make up your mind on what you will wear or eat!
You have tried talking to some close friends and family about how you have been feeling. They try to help you. They mean good. But they just arn't helping.
Whether it's your crappy relationship that you are in or maybe you have always kind of felt out of place, sad, negative or just totally opposite to your hyper and insanely optimistic friend.
Whatever it is, let's talk about it! Get a different perspective on things. Have someone on YOUR side for a change. Let someone help you.