Counselling couples and individuals through marriages & relationships

Your long-term relationship with that guy just ended. It was a horrible experience and you are so glad to be out of there! On to the next one................ but wait! Read this first! To minimize the risk of landing back into an unhealthy relationship, make sure you do these 3 things: Feel it! Go through all the emotions. You know, the anger and the crying and the self-doubting. Do it all. The break up is often compared to losing a loved one through death. There is a healthy process t…