Professional Counselling in Hamilton, Burlington and Milton Area

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Help for you. Help for your relationship.

Individual Counselling
Couples Counselling
Counselling 4 Teens

Are you feeling stuck? Tired of waking up exhausted, depressed and not ready to take on another day? Do you wonder what life could be like if it wasn't for all your anxiety? Can your self-esteem use a tune-up?  Individual counselling now available for anxiety, depression, self-esteem, relationship troubles, work and home life imbalance.

Did you just spend another night on the couch? Tired of all the fighting and bickering? Are you losing hope that your relationship will last? Couples & relationship counselling now available for all sorts of relationships and situations. Get help today with resolving conflict, communication, depression and anxiety. Learn to love each other again.

You love your kid. Of course. But living with him is more than what you can bare. His attitude, opposional behavior and maybe even his self-diagnosed ADHD is just getting to you. Or maybe it's his lack of self-esteem and always wanting to be alone. Lack of social skills, motivation and focus is really concerning you and your family. 

Burlington Office:  1100 Burloak Drive          Hamilton Office:  100 James Street          Milton Office:  69 Main Street

Phone:  905.484.3388          Email:          Text:  905.484.3388

Welcome to Your Inner Soulutions!  My name is Paul.


You probably never imagined yourself surfing the web looking for a counsellor or a therapist. Looking for help.  Did it really come to this?  Are things really that bad?  Or maybe you have been looking for a while.  A long while.  But before you commit to talking with someone, things changed and improved.  Or so you thought. Counselling and therapy was often thought of as being for the weak. For the uneducated. That was a long time ago.  Today, it is quite the opposite.  People from all backgrounds, education levels and situations come to counselling and therapy to help manage some every day challenges. Even those who have great family support.  They want someone who will be unbiased. Someone that they can trust and tell all of their secrets, knowing that they will not be judged. Counselling and therapy is for everyone. Everyone who wants it.  Period.


Your Inner Soulutions tries to make it as convenient and affordable for you.  With offices in Burlington, Hamilton and soon Milton, with appointment times throughout the day, evenings and weekends, it is so easy to come and see me and talk.  Come, give me a call.  Send me a text or do up an email.  Let's get together and see how we can make life better for you!